↓ Transcript
Panel 1:
PENNY: THAT was a workout! I'm going to do a quick cryo-bath to help my muscles recover.

Panel 2:
ADELE: That's great, but what am I going to do? My hands are killing me.
GYM PERSON: Penny, the icewater is ready for your bath.

Panel 3:


Panel 4:

BOTH: AHHHHHHH...